Practice

Every day classes and practice series.

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Mandala Yoga Flow ~ Winter Solstice 2024
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Hot 🔥

Mandala Yoga Flow ~ Winter Solstice 2024

Michelle Goldstein
10 Minute Mindfulness Meditation
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10 Minute Mindfulness Meditation

Michelle Goldstein
Power Yoga for the Holidays ~ 45min Class
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Power Yoga for the Holidays ~ 45min Class

Michelle Goldstein
Power Yoga ~ Ladder Flow
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Power Yoga ~ Ladder Flow

Michelle Goldstein
Power Yoga Flow
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Power Yoga Flow

Michelle Goldstein
Power Yoga Flow ~ Align With The Moment
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Power Yoga Flow ~ Align With The Moment

Michelle Goldstein
40 Minute Power Yoga Flow
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40 Minute Power Yoga Flow

Michelle Goldstein
60 Minute Power Yoga Flow - Class 7
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Hot 🔥

60 Minute Power Yoga Flow - Class 7

Michelle Goldstein
60 Minute Power Yoga Flow - Class 6
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60 Minute Power Yoga Flow - Class 6

Michelle Goldstein
Power Yoga Flow ~ Autumn Equinox
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Power Yoga Flow ~ Autumn Equinox

Michelle Goldstein
Deep Stretch Chillout Yoga
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Deep Stretch Chillout Yoga

Michelle Goldstein
60 Minute Power Yoga Flow - Class 5
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60 Minute Power Yoga Flow - Class 5

Michelle Goldstein
Power Yoga Flow ~ Staying Sane Through the Holiday Season
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Power Yoga Flow ~ Staying Sane Through the Holiday Season

Michelle Goldstein
Short & Sweet Cardio Yoga Flow
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Short & Sweet Cardio Yoga Flow

Michelle Goldstein
15 Minute Yoga Workout
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15 Minute Yoga Workout

Michelle Goldstein
60 Minute Power Yoga Flow - Class 4
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NEW!

60 Minute Power Yoga Flow - Class 4

Michelle Goldstein
Cardio Yoga ~ 25min Class
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Cardio Yoga ~ 25min Class

Michelle Goldstein
Protect Your Wrists ~ Yoga Tutorial
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Protect Your Wrists ~ Yoga Tutorial

Michelle Goldstein
Flow - Chill - Sit Class 2 : Chill
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Flow - Chill - Sit Class 2 : Chill

Michelle Goldstein
Yin / Restorative
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Yin / Restorative

Michelle Goldstein
Power Yoga - 30 Minute Class
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Power Yoga - 30 Minute Class

Michelle Goldstein
Flow - Chill - Sit Class 3 : Sit
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Flow - Chill - Sit Class 3 : Sit

Michelle Goldstein
Yang Yoga Flow
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Yang Yoga Flow

Michelle Goldstein
Power Yoga Class
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Power Yoga Class

Michelle Goldstein
Subatomic Inspiration ~ Power Yoga Flow
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Subatomic Inspiration ~ Power Yoga Flow

Michelle Goldstein
Power Yoga Flow
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Power Yoga Flow

Michelle Goldstein
30 Minute Deep Stretch Yoga ~ Hips and Twists
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30 Minute Deep Stretch Yoga ~ Hips and Twists

Michelle Goldstein
Power Yoga Cardio~ Strength & Focus #1
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Power Yoga Cardio~ Strength & Focus #1

Michelle Goldstein
Power Yoga ~ 30 min Cardio Flow
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Power Yoga ~ 30 min Cardio Flow

Michelle Goldstein
Ladder Flow ~ Yoga
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Ladder Flow ~ Yoga

Michelle Goldstein

Explore Series

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☯ Yin - Yang Yoga ☯

☯ Yin - Yang Yoga ☯

Michelle Goldstein
60 Minute Full Length Power Yoga Series
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60 Minute Full Length Power Yoga Series

Michelle Goldstein
7 Day Power Yoga Challenge

7 Day Power Yoga Challenge

Michelle Goldstein
Flow - Chill - Sit
NEW!

Flow - Chill - Sit

Michelle Goldstein
Meditation and Mindfulness

Meditation and Mindfulness

Michelle Goldstein
Strength & Focus

Strength & Focus

Michelle Goldstein