Practice

Every day classes and practice series.

Explore Classes

See All
Ladder Flow ~ Yoga
play

Ladder Flow ~ Yoga

Michelle Goldstein
30 Minute Deep Stretch Yoga ~ Hips and Twists
play

30 Minute Deep Stretch Yoga ~ Hips and Twists

Michelle Goldstein
Power Yoga Flow
play

Power Yoga Flow

Michelle Goldstein
Power Yoga Class
play

Power Yoga Class

Michelle Goldstein
Power Yoga - 30 Minute Class
play

Power Yoga - 30 Minute Class

Michelle Goldstein
Autumn Equinox Flow ~ Power Yoga
play

Autumn Equinox Flow ~ Power Yoga

Michelle Goldstein
Power Yoga Workout ~ 30min Class
play

Power Yoga Workout ~ 30min Class

Michelle Goldstein
Power Yoga ~ Deep Stretch 25 min
play

Power Yoga ~ Deep Stretch 25 min

Michelle Goldstein
Power Yoga ~ 30 min Cardio Flow
play

Power Yoga ~ 30 min Cardio Flow

Michelle Goldstein
Deep Stretch Chillout Yoga
play

Deep Stretch Chillout Yoga

Michelle Goldstein
Short & Sweet Cardio Yoga Flow
play

Short & Sweet Cardio Yoga Flow

Michelle Goldstein
10 Minute Mindfulness Meditation
play

10 Minute Mindfulness Meditation

Michelle Goldstein
Deep Stretch Yoga for Mobility, Flexibility & Relaxation
play

Deep Stretch Yoga for Mobility, Flexibility & Relaxation

Michelle Goldstein
Creative Flow - 45 Minute Full Body Power Yoga
play

Creative Flow - 45 Minute Full Body Power Yoga

Michelle Goldstein
Restorative Yoga Class
play

Restorative Yoga Class

Michelle Goldstein
Power Yoga Flow to Feel Absolutely Amazing
play

Power Yoga Flow to Feel Absolutely Amazing

Michelle Goldstein
45 Minute Power Yoga Cardio Flow
play

45 Minute Power Yoga Cardio Flow

Michelle Goldstein
Summer Solstice Flow 2023
play
SUMMER!

Summer Solstice Flow 2023

Michelle Goldstein
Power Yoga Flow ~ Softening Into Tension
play

Power Yoga Flow ~ Softening Into Tension

Michelle Goldstein
Short, Sweet Cardio Flow
play
New!

Short, Sweet Cardio Flow

Michelle Goldstein
Power Yoga ~ Ladder Flow
play

Power Yoga ~ Ladder Flow

Michelle Goldstein
Power Yoga Flow
play

Power Yoga Flow

Michelle Goldstein
Power Yoga Flow ~ Align With The Moment
play

Power Yoga Flow ~ Align With The Moment

Michelle Goldstein
Power Yoga ~ Spring Detox
play

Power Yoga ~ Spring Detox

Michelle Goldstein
40 Minute Power Yoga Flow
play

40 Minute Power Yoga Flow

Michelle Goldstein
60 Minute Power Yoga Flow - Class 7
play
Hot 🔥

60 Minute Power Yoga Flow - Class 7

Michelle Goldstein
60 Minute Power Yoga Flow - Class 6
play

60 Minute Power Yoga Flow - Class 6

Michelle Goldstein
Power Yoga Flow ~ Autumn Equinox
play

Power Yoga Flow ~ Autumn Equinox

Michelle Goldstein
60 Minute Power Yoga Flow - Class 5
play

60 Minute Power Yoga Flow - Class 5

Michelle Goldstein
Power Yoga Flow ~ Staying Sane Through the Holiday Season
play

Power Yoga Flow ~ Staying Sane Through the Holiday Season

Michelle Goldstein

Explore Series

See All
☯ Yin - Yang Yoga ☯

☯ Yin - Yang Yoga ☯

Michelle Goldstein
60 Minute Full Length Power Yoga Series
Hot!

60 Minute Full Length Power Yoga Series

Michelle Goldstein
7 Day Power Yoga Challenge

7 Day Power Yoga Challenge

Michelle Goldstein
Flow - Chill - Sit
NEW!

Flow - Chill - Sit

Michelle Goldstein
Meditation and Mindfulness

Meditation and Mindfulness

Michelle Goldstein
Strength & Focus

Strength & Focus

Michelle Goldstein