Celebrate the December solstice with this transformative 1-hour Solstice Mandala Yoga practice. This flow is a moving meditation, weaving circular sequences and dynamic poses to help you honor the rhythms of nature and embrace the season’s quiet beauty. As the light shifts and the year draws to a close, this practice offers space to reflect on the past, release what no longer serves you, and set intentions for the season ahead. Feel grounded, centered, and renewed as you flow with purpose and connect to your inner light. Let this solstice flow be a reminder of your strength and the endless possibilities within.