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Power Yoga for Strength ~ Strength & Focus #6

This new full yoga class is a challenging, strength building power yoga workout that invigorates, opens and tones your body while encouraging greater stability, poise and mental focus. Building on the previous classes of our 7 week Strength & Focus Power Yoga series, part 6, "Strength" is an excellent class for yoga practitioners looking to strengthen and deepen your yoga practice. Hop on your mat and breathe, flow and sweat your way into that unparalleled yoga feeling!

Your Teacher
Michelle Goldstein