play
Power Yoga for Balance ~ Strength & Focus #4

Power Yoga for Balance is a full power yoga class specially designed to challenge and promote greater balance, mental focus and physical alignment. This is the fourth class in our latest Power Yoga series Strength & Focus. Power Yoga for Balance is a creatively sequenced, complete power yoga practice that includes opening and strength building vinyasa, classic standing yoga poses, balance poses for focus, back-bending, floor stretches and meditation. Power Yoga for Balance is class #4 in our new Strength & Focus Power Yoga series at Heart Alchemy Yoga! Our Strength & Focus Power Yoga series is the perfect starting point for both long time Power Yoga lovers and those of you interested in experiencing the benefits of Power Yoga for the first time.

Your Teacher
Michelle Goldstein