Through a series of vinyasa and conscious breathwork, you'll learn to soften into tension, allowing it to melt away and make space for deep relaxation and inner peace. Whether you're seeking relief from physical tension or looking to unravel emotional knots, this 46-minute yoga class offers a nurturing sanctuary for healing and renewal. Join Michelle on the mat and embark on a profound journey of softening, letting go, and reconnecting with your true essence.