Get that amazing yoga energy flowing through your body with our new Power Yoga Backbend Flow! This full Power Yoga class targets upper back & shoulder opening, creating space in the upper torso & rib cage, as well as including l hip & hamstring stretches, balance poses and twists. Power Yoga Backbends is class #3 in our new Strength & Focus Power Yoga series at Heart Alchemy Yoga! Our Strength & Focus Power Yoga series is the perfect starting point for both long time Power Yoga lovers and those of you interested in experiencing the benefits of Power Yoga for the first time.