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7 Day Power Yoga Challenge ~ Monday (Yoga Class 2 of 7)

Day 2 of our 7 Day Power Yoga Challenge. Get your body moving and breath flowing this Monday for class number 2 of your 7 day power yoga challenge! This new power yoga focuses on building muscle tone and body flexibility. This routine is also great for stretching, relaxing, and refocusing your mind.

Your Teacher
Michelle Goldstein