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30 Minute Deep Stretch Yoga ~ Hips and Twists

Unwind and rediscover your inner peace with this deep stretch yoga class designed to melt away tension in your hips and spine. Through gentle stretches and mindful twists, you'll feel your worries melt away as you lengthen your spine and find deep relaxation in calming postures. Get ready to feel amazing from the inside out!

Your Teacher
Michelle Goldstein